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6 Week
Shed Program

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Are You Ready to Transform? Join Our 6-Week Shred Program

As the seasons shift, so do our health goals—from shedding winter weight to toning up for summer.   


 At Thrive Labs, we recognize that achieving and maintaining your ideal physical and mental state is a lifelong commitment, not just a seasonal endeavor.

Introducing the 6-Week Shred Program by Thrive Labs

Are you ready to redefine what it means to be healthy and vibrant, no matter the season? Our 6-Week Shred Program isn't just about losing weight; it's about transforming your body and mind with proven science.

Here's What You Can Expect:

  • Empower Your Journey: With our expert guidance, you'll gain the essential insights needed to turn your health goals into a sustainable lifestyle. We're here to support you with personalized strategies that adapt to your unique needs all year round.

  • See Real Results: Prepare to boost your energy levels, sharpen your mental clarity, enhance your mood, and enjoy better sleep. In just 6 weeks, witness a noticeable transformation in your physique and muscle definition that will leave you feeling confident and revitalized.

Take the First Step Today!

Ready to embrace a stronger, more energized version of yourself? Contact Thrive Labs now at 076 859 8357 to join our next 6-Week Shred Program.


Let’s make this journey together, ensuring you not only meet your health goals but exceed them, season after season.

We can't wait to see you thrive,

Thrive Labs Team

            What the program consists of:

  • Expert Health Assessment: Begin with a comprehensive body composition analysis to tailor your program. 

  • Exclusive Therapies: Benefit from x 3 weekly IR saunas, red-light therapies and ice baths as well x 5 weekly ozone insufflation therapies. (valued at R12 360,00)

Earn free weekly treatments during your 6 week program valued from R2100 - R3000

  • Complete each weeks treatments of

x 3 sauna / x 3 ice bath / x 3 redlight therapy and x 5 ozone insufflation & earn one of the following therapies:

  1. 60 minute Hyperbaric Oxygen Chamber 

  2. 40 minute IR sauna

  3. 30 minute Lymph Presso 


  • Let us assist you with your journey:  Additional services for nutrition and exercise.

  • Nutrition program and meal plan - document containing meal preparation instructions, ingredients, eating periods, fasting periods and supplementation information. ( R250 )

  • Coach / Client accountability - (comes with custom personalized nutrition program and meal preparations) as well as we will ensure your progress and oversee your experience with x3 weekly check ups either via phone call / video call or in person meeting. ( R1500 )

  • Personalised HIIT training program- High Intensity Interval Training program for weight loss, fitness and muscle building. ( R250 )

  • Valente Flow monthly membership - Gain access to our training facilities and daily movement classes and workshops: - Capoeira Classes / mobility flow classes / HIIT classes / Handstand workshops / Acrobat workshops / Breathwork workshops. ( R1500

enquire about our different class memberships.

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